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Archive for the ‘Counseling Books’ Category

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Rockford Counseling Discovery-Overwhelmed by diet tips? Change your environment first, study advises.

By on Monday, April 4th, 2011 | No Comments

Rockford Counseling Discovery- This makes sense to me. Dr. Judith Beck, Ph.D. suggests something very similar in the The Beck Diet Solution. She says that we should be working on our thinking in regards to eating, meaning identifying automatic negative thoughts, for six weeks prior to picking and beginning a weight loss protocol. Dr. Beck [...]

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Rockford Counseling Discovery-Evidence of post-stroke brain recovery discovered

By on Friday, March 11th, 2011 | No Comments

Rockford Counseling Discovery The research below points to a capacity of our brain that we were unaware of not too long ago, called neuroplasticity. Another capacity that we did not know about until ten or thirteen years ago is called neurogenesis, which is a term used to describe the daily growth of new brain cells. [...]

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Rockford Counseling Discovery-New method for preventing oxidative damage to cells: Findings could lead to enhanced health supplements, progress on Parkinson’s

By on Friday, December 3rd, 2010 | No Comments

Rockford Counseling The authors of the article I cite below write very clearly about what the term oxidative stress means neuron by neuron.    I use that kind of information in my Anger Management program when I talk about the impact of nutrition on blood sugar levels and the relationship between low blood sugar and violence. [...]

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