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Archive for the ‘Eating Counseling’ Category

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Rockford Counseling Discovery-Overwhelmed by diet tips? Change your environment first, study advises.

By on Monday, April 4th, 2011 | No Comments

Rockford Counseling Discovery- This makes sense to me. Dr. Judith Beck, Ph.D. suggests something very similar in the The Beck Diet Solution. She says that we should be working on our thinking in regards to eating, meaning identifying automatic negative thoughts, for six weeks prior to picking and beginning a weight loss protocol. Dr. Beck [...]

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Rockford Counseling-Emotional Intelligence Helps Make Better Product Choices

By on Tuesday, November 16th, 2010 | No Comments

Rockford Counseling The research mentioned below and the scale derived from it make me curious, although I know that Dr. Judith Beck,  who created the Beck Diet Solution, and the founders of AA, Dr. Bob and Bill Wilson would agree, because they and the other founders early on said that the feeling of resentment is [...]

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Rockford Counseling Discoveries-Mix Of Taiji, Cognitive Therapy And Support Groups Benefits Those With Dementia

By on Friday, October 8th, 2010 | No Comments

Rockford Counseling Discoveries This is the first research that I have seen that mentions Tai Chi and Chi Gong as options for early stage dementia. Here is a novel approach to the treatment of early stage dementia, which involves what we would call a multi-disciplinary approach, involving physical and mental exercise, which certainly reminds me [...]

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